Jamie is a strength and conditioning coach and certified sports nutritionist with a Master’s degree in Exercise Physiology from Kansas State University. She has an extensive background working with athletes, ranging from kids through the professional level. Prior to developing Costa Performance, she has worked at both IMG & Evert Academy, training thousands of athletes from over nine different sports. In addition to this, she has provided nutrition consulting to professional athletes for over five years. She places a strong emphasis on movement quality and patterns and believes that optimizing this can make exponential differences in overall progress. Certifications include USA Weightlifting, Precision Nutrition (Pn1), and USATF.